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If you’re interested in learning how to protect your oral health, you may know there are a several things you should try. For instance, you may already know that brushing and flossing regularly are important. However, would you be interested in learning that other common habits, like teeth grinding, will actually impact the health of your pearly whites?

Unfortunately, many people don’t even know that they are grinding their teeth since they tend to do it while they’re sleeping. If you’re told that you make unusual noises while you’re asleep, or if you experience headaches or jaw pain after you wake up, you may have bruxism. In reality, if you don’t deal with teeth grinding, you might be much more susceptible to dental issues like sleep apnea. Similarly, teeth grinding could actually damage your pearly whites and your gums.

Fortunately, there are many things you might need to do to avoid grinding your teeth. If you grind your pearly whites when you’re awake, you might be able to stop by yourself. If you know that you’re grinding your teeth but can’t stop on your own, you may need to consider professional help. If you grind your teeth while you’re asleep, we’ll assess your smile and address any problems that might be causing your bruxism. We also suggest a custom mouth guard, which could stop you from grinding your teeth.

Do you have any concerns about coping with bruxism in Evansville, Indiana? Are you hoping to set up an appointment with our dentist, Dr. Bradley Bath? If so, please don’t hesitate to give Cross Pointe Dental a call at 812-476-6064. We’re excited to receive your call.